{"id":2075,"date":"2020-04-21T14:11:04","date_gmt":"2020-04-21T12:11:04","guid":{"rendered":"https:\/\/lecercleetlecarre.fr\/?page_id=2075"},"modified":"2024-09-03T15:33:49","modified_gmt":"2024-09-03T13:33:49","slug":"les-specificites-du-qigong-de-lecole-ymaa","status":"publish","type":"page","link":"https:\/\/lecercleetlecarre.fr\/index.php\/les-specificites-du-qigong-de-lecole-ymaa\/","title":{"rendered":"Les sp\u00e9cificit\u00e9s du Q\u00ecg\u014dng de l&#8217;\u00e9cole YMAA"},"content":{"rendered":"\n<p>Le <strong><a href=\"https:\/\/lecercleetlecarre.fr\/index.php\/qi-gong\/\" target=\"_blank\" rel=\"noreferrer noopener\">Q\u00ecg\u014dng<\/a><\/strong> est <strong>un art <em>et<\/em> une science \u00e9nerg\u00e9tique chinoise<\/strong>.&nbsp;On peut consid\u00e9rer qu\u2019il fait partie du patrimoine de l\u2019Humanit\u00e9 et est pr\u00e9sent dans toutes les cultures et \u00e0 toutes les \u00e9poques.<\/p>\n\n\n\n<p>Son principe est de <strong>travailler sur l\u2019\u00e9nergie du corps humain<\/strong>, en fonction d\u2019objectifs de <strong>vitalit\u00e9<\/strong>, de <strong>bonne sant\u00e9<\/strong>, de <strong>gu\u00e9rison<\/strong>, ou de <strong>d\u00e9veloppement<\/strong> <strong>de nos capacit\u00e9s<\/strong> (physiques, \u00e9motionnelles, mentales, voire spirituelles)&nbsp;!          <br>Cette discipline n\u2019a pourtant rien de bien myst\u00e9rieux ou d\u2019inaccessible, quoiqu\u2019elle puisse \u00eatre complexe et subtile, ce qui en fait aussi toute sa richesse et son int\u00e9r\u00eat, sans parler de ses <strong>effets bien r\u00e9els<\/strong>&nbsp;! Et pour <strong>s&#8217;en rendre compte par soi-m\u00eame<\/strong>, c&#8217;est tr\u00e8s simple : il suffit simplement de pratiquer correctement&#8230;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"99\" height=\"86\" src=\"https:\/\/lecercleetlecarre.fr\/wp-content\/uploads\/2019\/01\/ymaa-logo-pur.gif\" alt=\"\" class=\"wp-image-935\" style=\"width:110px;height:95px\"\/><\/figure>\n<\/div>\n\n\n<p>Pour pouvoir <strong>progresser r\u00e9ellement en q\u00ecg\u014dng<\/strong>, l\u2019enseignement re\u00e7u de <strong><a href=\"https:\/\/lecercleetlecarre.fr\/index.php\/lecole-de-maitre-yang-ymaa\/\">Ma\u00eetre<\/a><\/strong><a href=\"https:\/\/lecercleetlecarre.fr\/index.php\/lecole-de-maitre-yang-ymaa\/\"> <\/a><strong><a href=\"https:\/\/lecercleetlecarre.fr\/index.php\/lecole-de-maitre-yang-ymaa\/\">Y\u00e1ng Jwing-Ming<\/a><\/strong><a href=\"https:\/\/lecercleetlecarre.fr\/index.php\/lecole-de-maitre-yang-ymaa\/\"> <\/a><strong><a href=\"https:\/\/lecercleetlecarre.fr\/index.php\/lecole-de-maitre-yang-ymaa\/\" target=\"_blank\" rel=\"noreferrer noopener\">(\u00e9cole YMAA)<\/a><\/strong> montre qu\u2019il faut r\u00e9unir trois conditions simultan\u00e9ment&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Comprendre les objectifs, la th\u00e9orie et les principes qui sous-tendent la pratique<\/strong>&nbsp;: ils sont les garants de <strong>l\u2019efficacit\u00e9<\/strong> et de <strong>l\u2019efficience<\/strong> de la pratique, puisqu\u2019ils la fondent. Il serait dommage, en effet, de ne connaitre qu\u2019une simple routine ou technique, plus ou moins d\u00e9taill\u00e9e, sans comprendre les raisons qui poussent \u00e0 faire telle ou telle chose et de telle ou telle fa\u00e7on. <\/li>\n\n\n\n<li><strong>Pratiquer en conscience la forme propos\u00e9e<\/strong> : elle est d\u2019abord et avant tout une <strong>m\u00e9thode<\/strong>, \u00e0 nous de r\u00e9ellement la \u00ab&nbsp;<em>go\u00fbter&nbsp;<\/em>\u00bb et d\u00e9couvrir sa saveur, sa fa\u00e7on particuli\u00e8re de r\u00e9guler les <strong>mouvements de l\u2019\u00e9nergie<\/strong><em>&nbsp;<\/em>dans notre corps, notre c\u0153ur et notre cerveau. Pour cela, il faut se mettre, au pr\u00e9alable, dans un \u00e9tat de conscience particulier : <strong>l&#8217;\u00e9tat q\u00ecg\u014dng<\/strong>. <\/li>\n\n\n\n<li><strong>La vivre<\/strong>&nbsp;: pr\u00eater attention \u00e0 nos sensations et <strong>laisser s\u2019affiner nos perceptions<\/strong>, afin de l\u2019approfondir. La profondeur subtile se r\u00e9v\u00e8le au pratiquant s\u00e9rieux et diligent, qui la <strong>pratique suffisamment longtemps<\/strong> (plusieurs mois usuellement) pour en retirer les bienfaits durables. <\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Cliquez sur le lien suivant pour en apprendre plus sur le <strong><a href=\"https:\/\/lecercleetlecarre.fr\/index.php\/le-programme-de-notre-cursus-complet-de-qigong-ymaa\/\">cursus complet de notre \u00e9cole YMAA Paris Nord!<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le Q\u00ecg\u014dng est un art et une science \u00e9nerg\u00e9tique chinoise.&nbsp;On peut consid\u00e9rer qu\u2019il fait partie du patrimoine de l\u2019Humanit\u00e9 et est pr\u00e9sent dans toutes les cultures et \u00e0 toutes les &hellip; <a href=\"https:\/\/lecercleetlecarre.fr\/index.php\/les-specificites-du-qigong-de-lecole-ymaa\/\" class=\"more-link\">Lire la suite de <span class=\"screen-reader-text\">Les sp\u00e9cificit\u00e9s du Q\u00ecg\u014dng de l&#8217;\u00e9cole YMAA<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_s2mail":"yes","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[0],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-2075","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lecercleetlecarre.fr\/index.php\/wp-json\/wp\/v2\/pages\/2075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lecercleetlecarre.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lecercleetlecarre.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lecercleetlecarre.fr\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lecercleetlecarre.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2075"}],"version-history":[{"count":6,"href":"https:\/\/lecercleetlecarre.fr\/index.php\/wp-json\/wp\/v2\/pages\/2075\/revisions"}],"predecessor-version":[{"id":4401,"href":"https:\/\/lecercleetlecarre.fr\/index.php\/wp-json\/wp\/v2\/pages\/2075\/revisions\/4401"}],"wp:attachment":[{"href":"https:\/\/lecercleetlecarre.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}