{"id":2206,"date":"2020-06-10T13:49:05","date_gmt":"2020-06-10T11:49:05","guid":{"rendered":"https:\/\/lecercleetlecarre.fr\/?page_id=2206"},"modified":"2025-11-24T22:06:56","modified_gmt":"2025-11-24T21:06:56","slug":"cours-hebdo-de-taijiquan-ecole-ymaa-paris-nord","status":"publish","type":"page","link":"https:\/\/lecercleetlecarre.fr\/index.php\/cours-hebdo-de-taijiquan-ecole-ymaa-paris-nord\/","title":{"rendered":"Cours hebdo de T\u00e0ij\u00edqu\u00e1n (\u00e9cole YMAA Paris Nord)"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Venez d\u00e9couvrir et pratiquer le <strong><strong><a href=\"https:\/\/lecercleetlecarre.fr\/index.php\/taijiquan\/\" target=\"_blank\" rel=\"noreferrer noopener\">T\u00e0ij\u00edqu\u00e1n<\/a><\/strong><\/strong> <strong><a href=\"https:\/\/lecercleetlecarre.fr\/index.php\/f-a-q\/\" target=\"_blank\" rel=\"noreferrer noopener\">martial et de sant\u00e9<\/a><\/strong> (bien-\u00eatre, s\u00e9quence, pouss\u00e9es de main et applications martiales souples) du style Y\u00e1ng, au\u00a0<em>Centre Anima<\/em>, lors de\u00a0<strong>cours hebdomadaires d\u20191h30<\/strong>. C&#8217;est l&#8217;un des deux cours hebdomadaires de\u00a0<em>l\u2019\u00e9cole YMAA Paris Nord<\/em>, avec celui de <strong><a href=\"https:\/\/lecercleetlecarre.fr\/index.php\/cours-hebdomadaire\/\" target=\"_blank\" rel=\"noreferrer noopener\">Q\u00ecg\u014dng<\/a><\/strong>. Laurent vous propose un cours le\u00a0<strong>mardi de 20h30 \u00e0 22h00<\/strong>, plus sp\u00e9cifiquement centr\u00e9 sur l&#8217;apprentissage de la s\u00e9quence (le &#8220;grand encha\u00eenement&#8221; en 3 parties et 113 mouvements), mais \u00e9galement sur l&#8217;apprentissage et la pratique des pouss\u00e9es de mains et du centrage (les fameux <em>tu\u012bsh\u01d2u<\/em>, ou sur des th\u00e8mes plus sp\u00e9cifiques en fonction de la demande et de la progression p\u00e9dagogique).<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Venez d\u00e9couvrir&nbsp;<strong>le plaisir et les bienfaits du mouvement corporel \u00e9nerg\u00e9tique<\/strong>, dans sa&nbsp;<strong>Souplesse<\/strong>, sa&nbsp;<strong>D\u00e9tente<\/strong>&nbsp;et sa&nbsp;<strong>Bonne Humeur<\/strong>&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Retrouvez votre amplitude avec un&nbsp;<strong>mouvement libre, puissant et naturel<\/strong>&nbsp;!<\/li>\n\n\n\n<li>Retrouvez une&nbsp;<strong>bonne circulation de votre \u00e9nergie<\/strong>&nbsp;dans toutes les parties de votre corps !<\/li>\n\n\n\n<li>Am\u00e9liorez la&nbsp;<strong>qualit\u00e9 de vos muscles, tendons et de vos articulations<\/strong>&nbsp;!<\/li>\n\n\n\n<li>D\u00e9veloppez votre&nbsp;<strong>ancrage<\/strong>, votre&nbsp;<strong>sant\u00e9<\/strong>&nbsp;et votre&nbsp;<strong>vitalit\u00e9<\/strong>&nbsp;!<\/li>\n\n\n\n<li>D\u00e9veloppez votre&nbsp;<strong>sensibilit\u00e9 \u00e9nerg\u00e9tique<\/strong>&nbsp;!<\/li>\n\n\n\n<li>Apaisez votre&nbsp;<strong>Esprit&nbsp;<\/strong>et installez-vous dans&nbsp;<strong>la tranquillit\u00e9 et le bien-\u00eatre<\/strong>&nbsp;!<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"298\" src=\"https:\/\/lecercleetlecarre.fr\/wp-content\/uploads\/2018\/11\/ymaa-rc-taijiquan-practice.jpg\" alt=\"\" class=\"wp-image-332\" style=\"width:399px;height:297px\" srcset=\"https:\/\/lecercleetlecarre.fr\/wp-content\/uploads\/2018\/11\/ymaa-rc-taijiquan-practice.jpg 400w, https:\/\/lecercleetlecarre.fr\/wp-content\/uploads\/2018\/11\/ymaa-rc-taijiquan-practice-300x224.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption class=\"wp-element-caption\">Pratique de la S\u00e9quence longue du T\u00e0ij\u00edqu\u00e1n de style Y\u00e1ng&nbsp;(deuxi\u00e8me partie) : Repousser le Singe<\/figcaption><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Jour et horaire<\/strong> du cours hebdo : <strong><em>les mardis de 20h30 \u00e0 22h00<\/em><\/strong><\/li>\n\n\n\n<li><strong>Reprise des cours<\/strong> 2025-2026 : <em>mardi 02\/09\/2025<\/em><\/li>\n\n\n\n<li><strong>Fin des cours<\/strong> 2025-2026 : <em>mardi 07\/07\/202<\/em>6<\/li>\n\n\n\n<li><em>Entra\u00eenements libres<\/em>, sous votre propre responsabilit\u00e9 (lorsque la salle est ouverte) : possibles de juillet \u00e0 septembre, ainsi qu&#8217;en cas d&#8217;absence de Laurent durant l&#8217;ann\u00e9e (nous contacter)<\/li>\n<\/ul>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Plusieurs formules tarifaires possibles<\/span> (<strong>rajouter 15\u20ac de cotisation \u00e0 notre Association et 35\u20ac de frais de <a href=\"https:\/\/lecercleetlecarre.fr\/index.php\/la-licence-federale-ffaemc\/\">Licence FFAEMC<\/a>) :<\/strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Un premier <em>cours d&#8217;essai OFFERT<\/em>, sur simple demande !<\/strong><\/li>\n\n\n\n<li><strong>Carnet de <span style=\"text-decoration: underline;\">10 s\u00e9ances<\/span> collectives d&#8217;1h30 de T\u00e0ij\u00edqu\u00e1n<\/strong> (forfait valable 4 mois, de date \u00e0 date) :                <strong>210 \u20ac<\/strong>&nbsp;(d\u00e9ductible des forfaits si inscription \u00e0 l&#8217;ann\u00e9e), soit <strong>14\u20ac\/h<\/strong><\/li>\n\n\n\n<li><strong>Inscription <span style=\"text-decoration: underline;\">un cours de T\u00e0ij\u00edqu\u00e1n \u00e0 l&#8217;ann\u00e9e<\/span><\/strong> (possibilit\u00e9 d&#8217;\u00e9taler la cotisation sous formes de 2 \u00e9ch\u00e9ances semestrielles) : <strong>440 \u20ac<\/strong> (soit une <em>r\u00e9duction de 233&nbsp;\u20ac&nbsp;<\/em>pour 33 s\u00e9ances), soit environ <strong>9\u20ac\/h<\/strong><\/li>\n\n\n\n<li><strong><strong>Inscription <span style=\"text-decoration: underline;\">Q\u00ecg\u014dng + <strong><span style=\"text-decoration: underline;\">un cours de <\/span><\/strong>T\u00e0ij\u00edqu\u00e1n \u00e0 l&#8217;ann\u00e9e<\/span><\/strong> : <strong>760 \u20ac<\/strong>&nbsp;(soit une&nbsp;<em>r\u00e9duction suppl\u00e9mentaire de 140 \u20ac<\/em>&nbsp;pour 33 s\u00e9ances), soit&nbsp;environ&nbsp;<strong>7,9\u20ac\/h<\/strong><\/strong>&nbsp;(possibilit\u00e9 d\u2019\u00e9taler le paiement sous formes de 2 \u00e9ch\u00e9ances semestrielles S1 470 \u20ac et S2 310 \u20ac). Nous contacter pour deux cours de T\u00e0ij\u00edqu\u00e1n et plus.<\/li>\n\n\n\n<li>Prix d&#8217;<strong>1 cours collectif ponctuel<\/strong>&nbsp;d&#8217;1h30 (<strong>T\u00e0ij\u00edqu\u00e1n<\/strong>) =&gt;&nbsp;<strong>25 \u20ac<\/strong>&nbsp;(d\u00e9ductible des forfaits si inscription)<\/li>\n\n\n\n<li>Prix d&#8217;<strong>1 cours&nbsp;individuel<\/strong> d&#8217;1h00 (tous sujets possibles) : nous consulter<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\">N\u2019h\u00e9sitez pas \u00e0 nous&nbsp;<a href=\"https:\/\/lecercleetlecarre.fr\/index.php\/contact\/\" target=\"_blank\" rel=\"noreferrer noopener\">contacter<\/a>&nbsp;pour en savoir plus !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Informations pratiques<\/h2>\n\n\n\n<p>Ce cours vous est propos\u00e9 par la <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/lecercleetlecarre.fr\/index.php\/ecole-ymaa-paris-nord\/\" target=\"_blank\">YMAA Paris Nord<\/a><\/strong>, affili\u00e9e \u00e0 <a rel=\"noreferrer noopener\" href=\"https:\/\/lecercleetlecarre.fr\/index.php\/lecole-de-maitre-yang-ymaa\/\" target=\"_blank\">l&#8217;\u00e9cole YMAA de Ma\u00eetre Y\u00e1ng Jwing-Ming<\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"269\" height=\"1024\" src=\"https:\/\/lecercleetlecarre.fr\/wp-content\/uploads\/2024\/09\/Capture-decran-2024-09-03-a-16.49.22-269x1024.png\" alt=\"\" class=\"wp-image-4418\" style=\"aspect-ratio:0.2626953125;width:117px;height:auto\" srcset=\"https:\/\/lecercleetlecarre.fr\/wp-content\/uploads\/2024\/09\/Capture-decran-2024-09-03-a-16.49.22-269x1024.png 269w, https:\/\/lecercleetlecarre.fr\/wp-content\/uploads\/2024\/09\/Capture-decran-2024-09-03-a-16.49.22-79x300.png 79w, https:\/\/lecercleetlecarre.fr\/wp-content\/uploads\/2024\/09\/Capture-decran-2024-09-03-a-16.49.22-403x1536.png 403w, https:\/\/lecercleetlecarre.fr\/wp-content\/uploads\/2024\/09\/Capture-decran-2024-09-03-a-16.49.22.png 426w\" sizes=\"auto, (max-width: 269px) 100vw, 269px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size\">Lieu :&nbsp;<strong><a href=\"https:\/\/www.centreanima.com\/centre-yoga-gym-douce-paris\">Centre Anima<\/a><\/strong>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<br>31, rue de Maubeuge &#8211; 75009 Paris&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<\/p>\n\n\n\n<p>M\u00e9tro <strong>Cadet&nbsp;<\/strong>(Ligne 7)<br>RER <strong>Gare du Nord&nbsp;<\/strong>(Ligne B)<br>Bus <strong>26<\/strong>, <strong>42<\/strong>, <strong>43<\/strong>, <strong>85<\/strong> (arr\u00eat <strong>Maubeuge-Rochechouart<\/strong>)<\/p>\n\n\n\n<p>Si la porte n&#8217;est pas ouverte, sonner \u00e0 &#8220;Centre Anima&#8221;, passer la porte, <strong>aller au fond de la cour<\/strong>, prendre la porte et <strong>rentrer dans le couloir<\/strong> ; <strong>aller jusque devant les escaliers<\/strong>, puis ouvrir la porte qui est juste \u00e0 votre gauche : vous \u00eates au&nbsp;Centre Anima&nbsp;! La Petite Salle se trouve imm\u00e9diatement apr\u00e8s le hall d&#8217;entr\u00e9e (1\u00e8re porte \u00e0 droite), la <strong>Grande Salle<\/strong>&nbsp;(le lieu du cours) au bout du couloir \u00e0 gauche, et au milieu et sur votre droite, deux portes qui ouvrent sur les vestiaires femmes et hommes.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Venez d\u00e9couvrir et pratiquer le T\u00e0ij\u00edqu\u00e1n martial et de sant\u00e9 (bien-\u00eatre, s\u00e9quence, pouss\u00e9es de main et applications martiales souples) du style Y\u00e1ng, au\u00a0Centre Anima, lors de\u00a0cours hebdomadaires d\u20191h30. C&#8217;est l&#8217;un &hellip; <a href=\"https:\/\/lecercleetlecarre.fr\/index.php\/cours-hebdo-de-taijiquan-ecole-ymaa-paris-nord\/\" class=\"more-link\">Lire la suite de <span class=\"screen-reader-text\">Cours hebdo de T\u00e0ij\u00edqu\u00e1n (\u00e9cole YMAA Paris Nord)<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_s2mail":"yes","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[0],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"class_list":["post-2206","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lecercleetlecarre.fr\/index.php\/wp-json\/wp\/v2\/pages\/2206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lecercleetlecarre.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lecercleetlecarre.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lecercleetlecarre.fr\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lecercleetlecarre.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2206"}],"version-history":[{"count":39,"href":"https:\/\/lecercleetlecarre.fr\/index.php\/wp-json\/wp\/v2\/pages\/2206\/revisions"}],"predecessor-version":[{"id":5209,"href":"https:\/\/lecercleetlecarre.fr\/index.php\/wp-json\/wp\/v2\/pages\/2206\/revisions\/5209"}],"wp:attachment":[{"href":"https:\/\/lecercleetlecarre.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}