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Intermediate to Advanced Small Circulation Meditation

14 décembre 2024 15 décembre 2024

This series of four webinar days (7h per day, in English on Zoom during two full weekends) with Laurent MAGNE (Director of YMAA Paris Nord, YMAA Qìgōng Instructor and Doctor of Chinese Energetic Medicine) is intended to be an in depth exploration of Small Circulation Meditations (SCM, also called Microcosmic Orbit or MCO) which go much further than just Regulating your Qì, although it is a very important application. One weekend webinar will he held on December, 14 and 15, the other one will he held on February,15 and 16. This means you will have two months in between the seminars to train what we have covered by yourself, and write down your questions for the next webinar. Practice is a critical part pf the learning process.

We will very briefly review Embryonic Breathing and build upon the basic SCM concept, consisting of leading the Qì up the Dū Mài (督脉, Governing Vessel) and down the Rén Mài (任脉, Conception Vessel) to deepen its practice, discover, understand and experience the others families of SCM and their specific benefits (opening the Vessels and psychic gates, developing and increasing your perceptions, boosting your immune system, removing different energy and emotional blockages, grounding, increasing your connection with Heaven, preparing for spiritual cultivation, etc.). Doing so, we will go for a deep dive into its Theory (30%) and Practice (70%), with some time for discussing your experience, findings and difficulties after each practice, to further enrich your understanding and refine your practice quality and broaden it. Laurent will share his 10+ years of experience with SCM and useful tips and principles for enhanced practice, including methods he personally developed from his practice founded upon what he received from his teacher, Master Yáng Jwìng Mǐng.

On the top of introducing a recovery Qìgōng, we will also explain in details the “Eight Sitting Pieces of Brocade” and its strong significance for Intermediate to Advanced Practice of SCM.

Here is our schedule to accommodate different time zones:

EB Webinar:PST -8h (CA)EST -5h (NY)UTC +1h (Paris)
Session#1 (90 min)7:00-8:30 AM10:00-11:30 AM16:00-17:30
Break (15 min)8:30-8:4511:30-11:4517:30-17:45
Session#2 (105 min)8:45-10:3011:45-1:3017:45-19:30
Break (90 min)10:30-12:00 1:30-3:00 PM19:30-21:00
Session#3 (120 min)12:00-02:00 PM3:00-5:0021:00-23:00
Break (15 min)02:00-02:155:00-5:1523:00-23:15
Session#4 (105 min)02:15-04:005:15-7:0023:15-01:00

Prerequisites for an optimal experience during the webinar: 1) Prior consistent practice of Lower Dantian Breathing (and if possible Embryonic Breathing), 2) Prior experience (no mastery needed) with the Small Circulation Meditation (SCM), also called MicoCosmic Orbit (MCO).

Please, send us a message (see email below) so that we can have your contact information to send you the Zoom link. You can pay via PayPal using this QR code (lower PayPal commission fees):

If the above QR code really does not work, you can use this link: PayPal.Me/laurentmagnefr91 (higher PayPal commission fees).

The whole seminar (4 days) will be recorded and available for participants in replay during one month after each weekend webinar.

600$

YMAA Paris Nord

Voir le site Organisateur

Laurent Magne began studying qìgōng, tàijíquán, and various Chinese martial arts under the tutelage of Dr. Yáng in 1999, and his dedication to these disciplines has remained unwavering ever since. Since 2013, Laurent has been imparting his knowledge as a seasoned instructor.

As a certified YMAA Instructor in Qìgōng, Laurent has a deep committed passion in sharing these arts with others. With an emphasis on both theory and practice in depth, Laurent believes in the symbiotic relationship between the two, recognizing their role in mutually reinforcing and enriching one’s understanding and experience.

Currently, Laurent offers comprehensive and thorough instruction in all eight levels of the YMAA Qìgōng curriculum. He conducts immersive three-year programs and weekend seminars. By blending theory and hands-on practice, Laurent creates an environment conducive to deepening your connection with these ancient arts, ensuring a holistic and enriching learning experience.

A Chinese Medicine Practitioner for many years (Acupuncture, Tuina, Qigōng, Herbs), Laurent received the title of D.C.E.M. (Doctor of Chinese Energetic Medicine) from the Temple of Change and Transformation, in 2024, after studying over 5 years with Dr. Jerry Alan Johnson.

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